Whether you want to or not, during a new learning session, your brain automatically starts cycling down and consolidating information at this frequency. Enter: A Guide to Brain Breaks, and editable Brain Breaks Slides and editable REMOTE LEARNING Brain Breaks slides, with 'chat', 'think' and 'chew' time ideas.
If you are like us and need to see the absolute whole forest first, we highly recommend you start with Zaretta Hammond's Culturally Responsive Teaching and The Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students.